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link to Burning Fat

Burning Fat

How i approach burning fat Burning fat can be a daunting task. There’s so many different diets, pills, workout plans and magical machines promising too get you slim and in shape. In reality, all...

link to Workout Programs

Workout Programs

These are some of the workout programs we have used. They are all printable. Remember to write in the number of reps you achieved and the number of reps. Then keep aiming to get stronger! That can...

link to Garden Stream

Garden Stream

Why we added a DIY garden stream and the benefits that come with it. We added a DIY garden stream to our wildlife pond. I did this because i wanted to add extra filtration. The stream also adds...