Healthy Jellies Serves 6 Improve your digestion, detoxification, skin elasticity, strengthen your hair and nails and aid in the production of connective tissue with these super easy to make healthy...
Posts by Petra
Crusty Rye Bread A super easy, no knead, healthy crusty rye bread, packed with fibre and full of flavour. My favourite food to eat in the Czech Republic was their amazing range of sausages...
Garden Salad Serves 4 Refreshing and light, this garden salad is a nutritional powerhouse, loaded with vitamins, minerals and healthy fats. It’s important to eat raw vegetables as well as cooked...
Orange Power Smoothie Get your fibre(14.2g) and micronutrient requirements with this delicious orange power smoothie! This recipe was created when my kids challenged me to make them a smoothie using...
Slow Cooker Bone Broth Stop wasting money on cheaply made manufactured stocks and start saving with this slow cooker bone broth made from real ingredients! Our grandparents knew the benefits of...
Caramelised Balsamic Capsicum and Onion-Everyday Wits Serves 4 Instructions Caramelised Balsamic Capsicum and Onion is an ideal accompaniment to the table when your having a pick lunch, it brings...