Gluten Free Trifle Serves 12-14 Indulge yourself with this healthier version of a traditional Trifle, made using beef gelatin, which is great for good gut health and removing the traditional sponge...
Posts by Petra
Honey roasted spiced nuts (16 Serves) These delicious spiced nuts are a great low carb snack, packed with loads of beneficial spices, heart healthy fats, high in fibre, antioxidants and magnesium...
Fermented Beetroot and Cabbage Kraut Simple Kraut made using only vegetables, spices and salt. No starter culture or whey needed. Fermented foods contain high amounts of beneficial bacteria, more...
Slow cooker pulled chicken Serves 10. A super tasty, high protein slow cooker dish which can be thrown together in a manner of minutes and left to take care of itself while you ponder how you’d...
Veggie Chilli Serves 10-12 Meat free chilli! You won’t even notice there’s no meat. Packed with flavour and still containing good protein from the beans, this will quickly become a family...
Roasted Cauliflower and sweet potato salad. Serves 4-6 When winter hits and cauliflower is abundant, this is my favourite way to use it! The warm spices and herbs are great winter fare, warming your...