Crusty Rye Bread

Crusty Rye Bread A super easy, no knead, healthy crusty rye bread, packed with fibre and full of flavour. My favourite food to eat in the Czech Republic was their amazing range of sausages...

Garden Salad

Garden Salad Serves 4 Refreshing and light, this garden salad is a nutritional powerhouse, loaded with vitamins, minerals and healthy fats. It’s important to eat raw vegetables as well as cooked...

Propagate Scleranthus biflorus

How to propagate Scleranthus Biflorus We use cuttings to propagate Scleranthus biflorus. It's super easy and the roots strike very fast. Select a plant When selecting a plant to take...

Orange Power Smoothie

Orange Power Smoothie Get your fibre(14.2g) and micronutrient requirements with this delicious orange power smoothie! This recipe was created when my kids challenged me to make them a smoothie using...

Slow Cooker Bone Broth

Slow Cooker Bone Broth Stop wasting money on cheaply made manufactured stocks and start saving with this slow cooker bone broth made from real ingredients! Our grandparents knew the benefits of...