Cucumber Salad

Cucumber Salad Serves 4 This cucumber salad is the perfect way to use up your cucumbers during their peak growing season. The weather is hot, you cook up some Za’atar chicken on the BBQ, maybe some...

Zucchini and Asparagus Tart

Zucchini and Asparagus Tart Serves 6-8 Use up the best that spring vegetables have to offer, in this family friendly tart. Serve alongside a salad for a light meal as the weather warms up. This...

Warm Eggplant Salad

Warm Eggplant Salad Serves 6 Why not try our high protein, high fibre, vegan friendly, gluten free, vegetarian salad? Eggplants are an excellent source of fibre, copper, Vitamins B1, B6, B3, K,...

Italian Chicken Thighs

Italian Chicken Thighs Serves 6. A super easy and delicious protein meal, so versatile with what you can serve alongside it. A real family pleaser. Preparation is minimal and then it’s simply...

Oma’s Potato Salad

Oma’s Potato Salad Serves 12 A potato salad that’s not laden with mayonnaise isn’t one I grew up with! But my husbands Oma was the creator of this fabulously unique salad. It graced the table...

Goji berry biscuits

Goji berry biscuits Serves 25 Incorporating goji berries into these biscuits gives them a good source of vitamins and minerals, including: Vitamin A, C, iron, fibre, zinc and antioxidants. They also...